Hooping is a new way to engage the body in movement that’s fast, fat-burning and fun. It’s also an increasingly popular dance performance genre, a world that burlesque performer and pilates teacher Rebecca “Bex” Burton gives us insight into.
What drew you to the hula hoop? RB: I have a background in dance, and work as a movement teacher. I love working with the hoop because in some ways it becomes a dance partner, responding to whatever my body creates in its natural improvisational flow. Sometimes it’s really beautiful and surprising, and sometimes it doesn’t work and the hoop will fall. It is a humbling movement exploration and an always entertaining process.